Нејзините облини ќе ве освојат: Погледнете ја Амбер, инструкторката за позирање (ФОТО)

Амбер Даун Ортон се вљубила во фитнесот во 2010 година, кога ја освои титулата за апсолутен бикини фитнес победник на своето прво официјално натпреварување.

Амбер претходно се фокусирала на економијата, но нејзината кариера доживеа неочекуван пресврт.

Таа сфатила дека нејзината страст е фитнесот, односно здравиот начин на живот, па решила целосно да му се посвети.

Денеска Амбер е сопственичка на АДОФитнес, програма под целодневно тренерско водство, а исто така таа е и инструкторка за позирање.

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Would you rather be skinny or muscular? Thin or curvy? I personally strive for a body that is healthy for ME. Something I can sustain fairly easily, that I’m comfortable in on a day to day basis, and that I wake up everyday feeling good ? p.s… lighting in photos can def change how muscular or thin we appear ?

A post shared by Amber Dawn Orton/Fokken (@mishkadawn) on Feb 5, 2020 at 6:09am PST

Покрај наведеното, Амбер е фитнес натпреварувач, односно успешен фитнес модел.

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I have two conjoining degrees in business administration with a focus in finance and a second degree in economics.⁣⁣ ⁣⁣ I genuinely loved economics. For whatever reason, econometrics… the class EVERYONE hated came somewhat easy for me to understand.⁣⁣ ⁣⁣ We all enjoy what we are naturally good at ?⁣⁣ ⁣⁣ And we all feel resistance towards what’s “hard” and challenging.⁣⁣ ⁣⁣ Working out really isn’t any easier for anyone starting out though. Being healthy comes with MANY struggles and resistance.⁣⁣ ⁣⁣ We have temptation thrown in our faces daily. Those smells that make you want to go through the drive through… yeah those are chemicals made by the companies and pumped into the air to trick your brain into thinking you want to eat that ?⁣⁣ ⁣⁣ So how did I become “healthy” in my everyday habits?⁣⁣ ⁣⁣ ➡️➡️ ?EDUCATING MYSELF? ⬅️⬅️⁣⁣ ⁣⁣ You could tell me all day long not to eat X, Y, Z or to workout because it’s “good for me” but ultimately that wouldn’t have stuck. It wouldn’t have made me change long term. It didn’t.⁣⁣ ⁣⁣ I haven’t eaten fast food in probably 9 years other than In N Out in 2015. Do I feel it’s hard to drive by fast food chains and not stop? Is it a constant battle to “ignore the urge?” Absolutely not. I truthfully and honestly have NO desire to consume the stuff.?⁣⁣ ⁣⁣ But how did I get to that place? How did I change my ways for good and not just because I was “dieting” or “couldn’t have something”??⁣⁣ ⁣⁣ The answer behind all of my actions is being educated. It wasn’t until I learned exactly what was in the foods I was eating and how they were effecting me that I could really change.?⁣⁣ ⁣⁣ Similar to how some people don’t want to watch animal slaughter videos, because they would rather turn a blind eye to the reality of how the meat got on their plate… because they know if they face that reality it would become harder to eat that meat without some sort of guilt or regret… ?⁣⁣ ⁣⁣ I’ve watched hundreds of documentaries. I’ve read hundreds of studies, I’ve faced the testimonials, read the personal stories, and made my own conclusions on the information. But SEEING, READING, LEARNING, STUDYING, etc is what changed my habits.? ⁣⁣ ⁣⁣

A post shared by Amber Dawn Orton/Fokken (@mishkadawn) on Jan 25, 2020 at 5:36am PST

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You can break down a woman temporarily. But a real woman will always pick up the pieces, rebuild herself, and come back stronger than ever ??

A post shared by Amber Dawn Orton/Fokken (@mishkadawn) on Nov 7, 2019 at 6:47pm PST

Амбер вели дека најмногу ја мотивира поддршката од луѓето кои ја опкружуваат.

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? GIVEAWAY ?⁣ ⁣ I want to GIVEAWAY a pair of sliders AND a booty loop band to two separate winners!! How to enter: 1. Like this photo. 2. Follow @mishkadawn & @adobands 3. Tag a friend in the comments. The more tags, the more entries. (1 tag per comment) . Rules: -Giveaway will be open until Next Monday 12/02/19 at 3 p.m.PST. – Open to U.S Residents only. -Repost a photo to your page or story and hashtag #ADOBANDS #ADOSLIDERS for an extra entry! ⁣ ?? Www.adobands.com ??⁣

A post shared by Amber Dawn Orton/Fokken (@mishkadawn) on Nov 25, 2019 at 5:43pm PST

Таа има и силна поддршка на социјалните мрежи, каде има повеќе од 200.000 следбеници на Инстаграм, со кои секојдневно го споделува својот режим на вежбање и исхрана.

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Britney Spears level of mid life crisis? #HappyHalloween #Scary

A post shared by Amber Dawn Orton/Fokken (@mishkadawn) on Oct 31, 2019 at 6:13am PDT